Author: Mojo Health

There are very few side effects associated with Botox as a treatment option. However, one of the most common Botox side effects is bruising around the injection site. Around 24 percent of patients in one study experienced minor bruising.

While bruising from Botox fades away within a couple of days, it’s worth being aware of how you can prevent it from occurring in the first place, or speed up the healing process.

Before Your Botox Treatment

A licenced medical professional will likely tell you if there’s anything you need to do to prepare for your Botox treatment. Still, a little proactivity on your part can go a long way. You can prevent bruising by first making sure you are receiving the right injection from the right provider.

Botox and similar neurotoxins tend to produce less bruising than the likes of hyaluronic fillers. This is because they don’t penetrate the skin as deeply.

Once you decide that you would like Botox, it’s crucial to receive it from a qualified provider with credentials. In Australia, only licenced and regulated medical professionals can offer it.

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Psychological assessments are extremely important within the realm of psychology and they utilise several methods of assessing an individual’s cognitive thinking, behaviour, personality, and other mental faculties to determine or diagnose any conditions for which they need psychological treatment.

If so, using the information and data that the psychological assessment has produced, an appropriate treatment will be determined by a psychologist with a view to returning the client to a level of mental health which equates to a positive outcome for the individual.

In principle, a psychological assessment is no different to any other kind of medical assessment where the evidence is used to prescribe a course of treatment. For example, if a patient told their doctor they were having trouble breathing, tests would be carried out with regards to their respiratory system and the results would be used by the doctor to identify appropriate treatment.

That is the general basis upon which psychological assessments are performed, although within that wide scope there are multiple other purposes that they can be used for.

As well as being a guide for the psychologists to determine the best course of action, such as referring you to an ADHD Specialist, psychological assessments can also be invaluable in highlighting the individual aspects of a client’s behaviour in order to isolate those circumstances where the problems manifest themselves more than others.

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Cataract surgery can fix compromised vision induced by cataracts that make reading, driving a car (especially at night) increasingly challenging. Luckily, cataract surgery is usually a safe and successful operation.

For those who don’t know, cataracts arise due to the lens of the eye becoming clouded. Responsible for allowing light to travel into the retina, the lens is a transparent substance composed mainly of water and protein fibres. As the fibres clump together, the lens becomes less affective, leading to blurred sight and, if left unchecked, total blindness.

Often cataracts grow slowly and don’t always affect the eyesight immediately. Over time, though, cataracts will gradually impact your vision. Some of the numbers relating to cataracts are shocking. Cataracts are responsible for 51% of the world’s blindness that occurs, and it is estimated that no fewer than 65 million people globally are affected by cataracts to some degree.

There are many ways which you can help reduce the chances of you contracting cataracts, some of which you can begin immediately.

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Everyone knows that Botox is a cosmetic injectable that you can use for smoothing out wrinkles. But did you know it’s also being reported as a potential treatment option for migraines?

Surprisingly, one in ten school-aged children and teens suffer from migraines. But at the moment, there is only one type of migraine medicine that is suitable for young people to use. What are kids supposed to do when their migraines become unbearable?

Botox as an Alternative Options

According to the chief of the Division of Pain Medicine at the University of California, Shalini Shah, M.D., migraines affect children’s lives and their ability to function. When they trialled Botox as a treatment method for children and teens with migraines, they noticed improvements in function.

One student was hospitalised every month for migraine pain before using Botox and was heading towards being held back in school. However, after Botox treatment, she only had one or two migraines every year and started to excel in her schooling.

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Mojo’s Health & Wholefoods love this time of year! Why? Because now is the time to make those small sustainable changes that will make such a difference to your overall health in 2019. Here are the best three changes to begin your year:

1. Drink water!

It cannot be stressed enough how important it is to keep your body hydrated. Consumption of water is associated with a number of health benefits, including flushing out toxins, increased energy, improved cognitive function as well as helping the body to break down food thereby boosting your metabolism. Take your reusable bottle wherever you go and take regular sips to achieve your 2 litres a day.

2. Eat real food!

Easier said than done we know! But drop the Uber Eats at least from Monday to Friday and stick to home cooked meals with lots of vegetables and wholegrains. Try doing a meal planner on Sunday evening and stick to it. And if you must eat out, choose the smarter options on the menu such as steak and vegetables, or pastas with tomato based sauces.

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