Health Blog

  • Astragalus: The Winter Wonder Herb!

    Australian adults suffer from 2 to 4 colds a year with children contracting up to 10 colds a year.  That’s an estimated 96 billion colds a year!!! ...
  • 5 Reasons Why You Should Have Bone Broths

    Bone broths are found in every culture.  Traditionally, once meat from an animal was consumed, it was common to cook the remainder of the animal by...
  • Are you saying NO to plastic bags?

    Are you saying NO to all plastic bags yet? In a recent research project in the UK, ‘supermarket style’ bags made from polyethylene were tested alongside biodegradable and compostable bags to examine how they were broken down by the natural environment and the results may surprise you!
  • 7 Easy Steps to Following the Wholefoods Diet

      Wholefoods are plant foods which have not been processed or refined (or as little as possible) prior to eating – think fruits, vegetables, legume...
  • 3 Herbs To Detox Your Liver

    Want to detox?  Start by using these three herbs in a supplement or tea!   Turmeric Everyone loves turmeric!  And what’s not to love.  This spicy h...
  • Our Top 3 Health Tips for 2019

    Top 3 Health Tips for 2019     Mojo’s Health & Wholefoods love this time of year!  Why?  Because now is the time to make those small sustainabl...